Low Blood Pressure - Causes & Preventions

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Introduction 

Low Blood Pressure ka matlab hota hai blood pressure ka normal se kam ho jana. Heart body ke har part tak blood pahunchane ka kaam karta hai. Jab BP low ho jata hai, to brain, heart aur kidney jaise important organs tak blood theek se nahi pahunch pata.

Maine apne experience me kai baar dekha hai ki BP low hone par kai logon ko chakkar aata hai, kai log gir jaate hain aur kai cases me patient behosh ho jata hai. Aksar log ise normal weakness samajh kar ignore kar dete hain, jo baad me problem ban sakta hai jiske karan kidneys brain heart mein problems ho jati hai

Blood Pressure (BP) kya hota hai?

Bp Measurement machine indicate low bp

Blood Pressure wo pressure hai jisse blood body ki blood vessels (नसों) me flow karta hai.
BP ko do numbers me likhte hain, jaise 120/80 mmHg.

  • Upper ka number – Systolic BP (ऊपरी BP):
    Jab heart (दिल) blood ko pump karta hai

  • Niche number – Diastolic BP (निचला BP):
    Jab heart rest me hota hai

 Jab BP 90/60 mmHg se kam ho jata hai, to ise Low BP (निम्न रक्तचाप) kaha jata hai.

Real Insident 

bp low symptoms

Maine dekha hai ki ek aadmi clinic aata hai aur kehta hai:
Doctor, mujhe khade hote hi chakkar aa jata hai.

BP check karne par uska BP 80/50 mmHg hota hai. Thodi der baad wo behosh ho jata hai.
Baad me pata chalta hai ki:

  • Usne kaafi der se khana nahi khaya tha

  • Aur paani bhi bahut kam piya tha

Is tarah ke cases me samajh aata hai ki Low BP sirf chhoti problem nahi, kabhi-kabhi serious bhi ho sakta hai.

Low BP hone ke main causes

Cause of bp low and how to measurement


1. Dehydration

Jab body me paani kam ho jata hai, to blood volume kam hota hai aur BP gir jata hai. Ulti, dast ya zyada paseena aane se ye hota hai.

2. Kam khana ya lambe time tak bhookhe rehna

Isse body weak ho jaati hai aur BP low ho sakta hai.

3. Excessive bleeding 

Accident, surgery ya delivery ke baad zyada blood loss se BP achanak gir sakta hai.

4. Heart problems

Agar heart blood ko theek se pump nahi kar pa raha, to BP low reh sakta hai.

5. Respiration problems

Saans lene me dikkat hone par oxygen kam milti hai, jiske karan pury body mein oxygen level kam ho jaata hai jisse BP gir sakta hai.

6. Weak immune system

Infection ke time, jab immune (प्रतिरक्षा) system weak hota hai, tab BP low ho sakta hai.

7. Medicines ka side effect

BP ki dawai, sugar ki dawai ya diuretics (पेशाब zyada lane wali dawai) BP ko low kar sakti hain.

8. Pregnancy

Pregnancy ke early months me Low BP hona common hai.

Low BP ke symptoms

Low bp symptoms of a patient

  • Chakkar aana

  • Weakness 

  • Aankhon ke aage andhera

  • Nausea or vomiting (उलटी)

  • Thandi aur chipchipi skin

  • Respiration problem (श्वसन में दिक्कत)

  • Behosh ho jana

Agar kisi ko BP ke dauran behoshi aaye, to ise emergency samjhen aur turant medical madad lein 

Low BP ka Preventions & Treatment 

Treatment of blood pressure by a medical team

Low BP ka ilaj hamesha cause par depend karta hai.

Turant care

  • Patient ko seedha lita dein

  • Pair thode upar utha dein

  • Tight kapde loose kar dein

Daily care 

  • Paani zyada piyen

  • Time par khana khayein

  • Achaanak khade hone se bachein

  • Doctor ki salah se namak thoda badhaya ja sakta hai

Doctor kab dikhayein?

  • BP baar-baar low aa raha ho

  • Patient gir gaya ho ya behosh hua ho

  • Chest pain ya saans lene me dikkat ho

  • Low BP ke risks

Agar Low BP ko ignore kiya jaye, to:

Conclusion

  • Low BP = 90/60 mmHg se kam

  • Har Low BP dangerous nahi hota

  • Lekin symptoms ke sath Low BP ko ignore nahi karna chahiye

  • Time par dhyan dene se patient bilkul theek ho sakta hai


Medical Disclaimer

  • Yeh article sirf general information ke liye hai.
  • Kisi bhi serious problem ya emergency me doctor se turant salah lena zaroori hai

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