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Showing posts from January, 2026

Low Blood Pressure (Hypotension): Causes, Symptoms, Treatment and Home Remedies

Low Blood Pressure (Hypotension): Causes, Symptoms, Treatment and Home Remedies By RealMedVision  |  Updated March 2026  |  7 min read Most people have heard about high blood pressure. But low blood pressure — also called hypotension — can cause just as many problems if it is left unnoticed or ignored. The good news is that in most cases, low BP is manageable. Knowing what it is, what causes it, and what actually helps can make a big difference. Quick fact:  Normal blood pressure is around 120/80 mmHg. When it drops to 90/60 mmHg or below, that is considered low blood pressure. When BP is too low, your heart, brain, and other organs do not get enough blood. That is when symptoms like dizziness, weakness, and fainting start to appear. What Causes Low Blood Pressure? Low BP does not just happen randomly. There is usually a reason behind it. Some of the most common ones are: Not drinking enough water  — dehydration is actually the most common cause, especially...

Kya High BP Se Heart Attack Ho Sakta Hai? Risk, Lakshan Aur Bachav

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  Introduction (परिचय )

Nipah Virus: symptoms, treatment, transmission & Prevention

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  Introduction Aaj-kal hume news me  Nipah virus  ka naam kaafi sunne ko mil raha hai. Jaise hi India ke kisi state, khaaskar  Kerala , se koi cases aate hain, logon ke mann me darr paida hona natural hai ki yah virus kahi covid jaisa virus to nahi hai aur dar lazmi bhi hai kyuki covid ne jaise aatank machaya tha usse logo ke dil mein darr beth gaya hai. Lekin sirf headlines dekhkar ghabrana zaroori nahi. Nipah koi naya virus nahi hai, aur har baar health department turant action leta hai kyuki covid 19 ke bad kisi bhi virus ko light nahi liya ja sakta hai— Isi liye patients ko isolate kiya jata hai aur close contacts ki monitoring hoti hai. Isliye zyada tar cases limited area tak hi rehte hain aur control kar liye jate hain. Sabse zaroori cheez hai sahi jaankari aur awareness , na ki panic hona! 

Repeated High Blood Pressure: Causes Explained

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  Introduction Many people notice that their blood pressure is normal sometimes and suddenly becomes high at other times, even when they are taking medicine. This happens because blood pressure is not controlled by medicine alone. It is also strongly connected to our lifestyle habits. The most common reasons are stress and lack of sleep. When a person takes too much tension or does not sleep properly, the blood vessels become narrow, and blood pressure increases. Eating too much salt, consuming outside or junk food, and skipping medicines sometimes can also disturb blood pressure control. Incorrect BP measurement, weight gain, low physical activity, too much tea or coffee, smoking, and alcohol can also cause blood pressure to rise again and again. In some cases, other medical conditions may also be responsible. So, do not ignore repeated increases in blood pressure . With a little care, a healthy lifestyle, and regular use of prescribed medicines, blood pressure can be kept unde...

लो ब्लड प्रेशर में क्या खाएं?

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लो ब्लड प्रेशर क्या होता है? (What is Low Blood Pressure)

Low Blood Pressure - Causes & Preventions

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Introduction  Low Blood Pressure ka matlab hota hai blood pressure ka normal se kam ho jana . Heart body ke har part tak blood pahunchane ka kaam karta hai. Jab BP low ho jata hai, to brain , heart  aur kidney  jaise important organs tak blood theek se nahi pahunch pata. Maine apne experience me kai baar dekha hai ki BP low hone par kai logon ko chakkar aata hai, kai log gir jaate hain aur kai cases me patient behosh ho jata hai . Aksar log ise normal weakness samajh kar ignore kar dete hain, jo baad me problem ban sakta hai jiske karan kidneys brain heart mein problems ho jati hai Blood Pressure (BP) kya hota hai? Blood Pressure wo pressure hai jisse blood  body ki blood vessels (नसों) me flow karta hai. BP ko do numbers me likhte hain, jaise 120/80 mmHg . Upper ka number – Systolic BP ( ऊपरी BP): Jab heart (दिल) blood ko pump karta hai Niche number – Diastolic BP ( निचला BP): Jab heart rest me hota hai  Jab BP 90/60 mmHg se kam ho jata hai, ...

What Is Normal Blood Pressure/Hypertension According to WHO?

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 Introduction Today we will talk about what normal blood pressure is in our body and why it is important for our health. Blood pressure is a very important sign of heart health. Many people check their blood pressure, but they do not clearly understand what the numbers mean. So in this article, we will discuss these common questions and understand them in an easy way. One question that people often ask is: What should our normal blood pressure be?

Blood Pressure Medicine: Uses, Benefits, Side Effects & Complete Guide

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  Introduction Many people think that once their blood pressure becomes normal, they can stop taking their medicine. This thought is common, but in most cases, it is not correct. According to medical research, blood pressure often becomes normal because of the effect of the medicine — not because the disease is completely cured. H ypertension  ( High blood pressure ) is usually a long-term condition that needs regular treatment and monitoring. That is why you should always talk to your doctor before stopping any BP medicine.

High Blood Pressure - Causes, Symptoms & Preventions

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Introduction Today, high blood pressure has become a very common health problem. Earlier, people believed that BP only affected older adults, but now it is also seen in young people. An unhealthy lifestyle, high stress, poor diet, and lack of physical activity are some of the main reasons behind it. In addition, serious conditions like diabetes, kidney problems, and hormonal imbalance can also increase blood pressure. The most dangerous thing about high blood pressure is that it often shows no clear symptoms. That is why it is called a “ silent killer .” Many people only find out about it after it has already affected important organs like the heart, brain, or kidneys. Ignoring high blood pressure can be a serious mistake. Detecting it on time, keeping it under control, and consulting a doctor when needed is very important. In some cases, lifestyle changes are enough, while in others, regular medicines may also be required. In this article, we will explain everything you need t...

Urticaria (Hives): Common Causes, Symptoms & Treatment

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INTRODUCTION In simple words, urticaria , also known as pitti in Hindi and hives in English, is a common skin problem . In this condition, red rashes suddenly appear on the skin along with swelling and mild to severe itching. It usually happens when the body reacts to something, such as an allergy or trigger. Because of this reaction, the skin develops raised patches that may last for a few hours or even several days. Urticaria can affect anyone — from children to adults.